|
Here are all foods except breakfast cereals that are highest in Vitamin B6 in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin B6 mg |
Weight g |
Cals |
Details |
| Soy flour, defatted | 1.050 | 100 | 375 | | | Soy flour, defatted, crude protein basis (N x 6.25) | 1.050 | 100 | 372 | | | Waffles, plain, frozen, ready -to-heat, toasted | 1.044 | 100 | 312 | | | Turkey, liver, all classes, cooked, simmered | 1.040 | 100 | 273 | | | Carrot, dehydrated | 1.040 | 100 | 341 | | | Fish, tuna, yellowfin, fresh, cooked, dry heat | 1.038 | 100 | 139 | | | Beef, variety meats and by-products, liver, cooked, braised | 1.017 | 100 | 191 | | | Waffle, plain, frozen, ready-to-heat, microwave | 1.016 | 100 | 298 | | | Spices, saffron | 1.010 | 100 | 310 | | | Spices, parsley, dried | 1.002 | 100 | 276 | | | Snacks, KELLOGG, KELLOGGS Low Fat Granola Bar, Crunchy Almond/Brown Sugar | 1.000 | 100 | 390 | | | Emu, full rump, cooked, broiled | 0.987 | 100 | 168 | | | Fish, tuna, skipjack, fresh, cooked, dry heat | 0.981 | 100 | 132 | | | Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted | 0.980 | 100 | 483 | | | Babyfood, cereal, brown rice, dry, instant | 0.980 | 100 | 404 | | | Waffles, buttermilk, frozen, ready-to-heat | 0.972 | 100 | 273 | | | Mushrooms, shiitake, dried | 0.965 | 100 | 296 | | | Veal, variety meats and by-products, liver, raw | 0.957 | 100 | 140 | | | WENDYS, Jr. Hamburger, with cheese | 0.956 | 100 | 256 | | | Pepeao, dried | 0.950 | 100 | 298 | | Previous 1 2 3 4 5 |
|
